{"id":509,"date":"2023-09-13T16:54:32","date_gmt":"2023-09-13T14:54:32","guid":{"rendered":"https:\/\/farmaciaguimera.com\/blog\/ideas-para-unos-desayunos-y-almuerzos-saludables\/"},"modified":"2024-07-08T09:22:11","modified_gmt":"2024-07-08T07:22:11","slug":"ideas-para-unos-desayunos-y-almuerzos-saludables","status":"publish","type":"post","link":"https:\/\/farmaciaguimera.com\/blog\/ideas-para-unos-desayunos-y-almuerzos-saludables\/","title":{"rendered":"Ideas para unos                                      DESAYUNOS Y ALMUERZOS SALUDABLES"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2024\/07\/imagen-desayunos-saludables.jpg\" alt=\"\" class=\"wp-image-1749\" style=\"width:313px;height:272px\" width=\"313\" height=\"272\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EVITA<\/strong><br>Chips<br>Bolleria industrial<br>Galletas<br>Bebidas isot\u00f3nicas<br>Zumos envasados<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RECOMENDAMOS<\/strong><br>Fruta fresca: entera o cortada<br>Bocadillo: preferiblemente de pan integral<br>Frutos secos (para mayores de 5 a\u00f1os) naturales y sin sal<br>Agua como bebida<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LUNES<\/strong><br>DESAYUNO: Leche entera y tostada con aceite de oliva virgen extra.<br>ALMUERZO: Mandarina y un pu\u00f1ado de frutos secos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MARTES<\/strong><br>DESAYUNO: Macedonia de fruta fresca con yogur y muesli<br>ALMUERZO: Pan con chocolate 78% cacao y queso fresco<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MIERCOLES<\/strong><br>DESAYUNO: Leche entera y pan con pavo y queso fresco.<br>ALMUERZO: yogur y un pl\u00e1tano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>JUEVES<\/strong><br>DESAYUNO: Cuenco de yogur con dados de manzana y muesli.<br>ALMUERZO: Bocadillo de tortilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>VIERNES<\/strong><br>DESAYUNO: Pan con tomate y queso fresco.<br>ALMUERZO: Pera y un pu\u00f1ado de fruta desecada (pasas, orejones\u2026)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EVITAChipsBolleria industrialGalletasBebidas isot\u00f3nicasZumos envasados RECOMENDAMOSFruta fresca: entera o cortadaBocadillo: preferiblemente de pan integralFrutos secos (para mayores de 5 a\u00f1os) naturales y sin salAgua como bebida LUNESDESAYUNO: Leche entera y tostada con aceite de oliva virgen extra.ALMUERZO: Mandarina y un pu\u00f1ado de frutos secos. MARTESDESAYUNO: Macedonia de fruta fresca con yogur y muesliALMUERZO: Pan con chocolate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos-de-interes"],"_links":{"self":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":1,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":511,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/509\/revisions\/511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}