{"id":572,"date":"2025-03-05T19:44:14","date_gmt":"2025-03-05T18:44:14","guid":{"rendered":"https:\/\/farmaciaguimera.com\/blog\/?p=572"},"modified":"2025-03-05T19:49:32","modified_gmt":"2025-03-05T18:49:32","slug":"consejos-para-la-mujer","status":"publish","type":"post","link":"https:\/\/farmaciaguimera.com\/blog\/consejos-para-la-mujer\/","title":{"rendered":"CONSEJOS PARA LA       MUJER"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"687\" src=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SIMBOLO-MUJER.jpg\" alt=\"\" class=\"wp-image-574\" srcset=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SIMBOLO-MUJER.jpg 653w, https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SIMBOLO-MUJER-285x300.jpg 285w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/farmaciaguimera.com\/es\/tratamientos-varios\/7672-pranarom-aromafemina-confort-premenstrual-bio-30-capsulas-5420008525827.html\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"699\" src=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SINDROME-PREMENSTRUAL.jpg\" alt=\"\" class=\"wp-image-575\" style=\"width:365px;height:auto\" srcset=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SINDROME-PREMENSTRUAL.jpg 653w, https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/SINDROME-PREMENSTRUAL-280x300.jpg 280w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00cdNDROME PREMENSTRUAL<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suele aparecer de 5-11 d\u00edas antes de que la mujer comience su per\u00edodo menstrual dando lugar a cambios f\u00edsicos y ps\u00edquicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Registra los s\u00edntomas, te ayudar\u00e1 a definir su gravedad y duraci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puede que durante esos d\u00edas te notes m\u00e1s hinchada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puede aparecer dolor de mamas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes sentir un fuerte dolor abdominal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pueden aparecer dolores migra\u00f1osos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suele aparecer de 5-11 d\u00edas antes de que la mujer comience su per\u00edodo menstrual dando lugar a cambios f\u00edsicos y ps\u00edquicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/farmaciaguimera.com\/es\/menopausia\/5471-ns-menopausia-dia-noche-60-comprimidos.html\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"691\" src=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/MENOPAUSIA.png\" alt=\"\" class=\"wp-image-573\" style=\"width:368px;height:auto\" srcset=\"https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/MENOPAUSIA.png 653w, https:\/\/farmaciaguimera.com\/blog\/wp-content\/uploads\/2025\/03\/MENOPAUSIA-284x300.png 284w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MENOPAUSIA<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suele aparecer en torno a los 45-50 a\u00f1os de edad dando lugar a una etapa de la vida conocida como climaterio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pueden aparecer signos de decaimiento emocional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puede que esos d\u00edas duermas peor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puede aparecer dolor de mamas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pueden aparecer trastornos digestivos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puede aparecer tanto estre\u00f1imiento como descomposici\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En esta etapa de la mujer es frecuente la aparici\u00f3n de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sudoraci\u00f3n y sofocos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retenci\u00f3n de l\u00edquidos, grasa y aumento del per\u00edmetro abdominal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Irritabilidad y cambios emocionales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Insomnio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sequedad de la piel en general y sobre todo vaginal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aparici\u00f3n de bolsas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cambios en el estado de la piel, aumento de la flacidez por p\u00e9rdida de sost\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pigmentaci\u00f3n en la piel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inapetencia sexual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Palpitaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suele aparecer en torno a los 45-50 a\u00f1os de edad dando lugar a una etapa de la vida conocida como climaterio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00cdNDROME PREMENSTRUAL Suele aparecer de 5-11 d\u00edas antes de que la mujer comience su per\u00edodo menstrual dando lugar a cambios f\u00edsicos y ps\u00edquicos. Registra los s\u00edntomas, te ayudar\u00e1 a definir su gravedad y duraci\u00f3n. Puede que durante esos d\u00edas te notes m\u00e1s hinchada. Puede aparecer dolor de mamas. Puedes sentir un fuerte dolor abdominal. Pueden [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":4,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/posts\/572\/revisions\/579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/media\/574"}],"wp:attachment":[{"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farmaciaguimera.com\/blog\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}